Composite

• made up of various parts or elements.

The fitness routines and philosophy are a combination of conventional and non-conventional. While taking and staying with what is out there with leading science and in combination with more integrative and holistic health and wellness.

Alex Patrin

Certified Exercise Physiologist: ACSM

Bachelor’s in Health, Exercise, and Rehabilitative Sciences: Movement Science Minor: Nutrition; Winona State Univerisity

Physical Therapy Assistant: Anoka-Ramsey Community College